Renew, Refresh, Restart πŸ«ΆπŸΎ

Expect the unexpected……

This relaunch of my blog is dedicated to my mom! I wish you were here to witness my relaunch but I know you're proud of me πŸ’œ

Where do I start? I started this blog 5 years ago as a way to share my weight-loss journey and to help others realize that they’re not alone. In the last 5 years, I’ve experienced numerous things on top of surviving COVID 😩. The past 2 years have been the hardest. I went through a transition from jobs, to failed relationships and friendships, and ultimately losing my mother. Prior to my mother’s cancer diagnosis, I began dating and at first the relationship was great! “Honeymoon” phase was fun until it was over. I started gaining weight and my eating habits were horrible. In the midst off all this work was stressing me out and then we find out my mom has stage 4 lung cancer. That was the hardest thing to hear πŸ˜” So not only was I taking care of my mom, I was working in what was truly a hostile environment but also in an emotionally and mentally draining relationship. The crazy thing is a lot of people didn’t even know the weight that I was carrying. I had to be there and show up for my family, my students, my friends and my relationship when I was barely able to show up for me. The gym wasn’t even my happy space anymore. I legit looked in the mirror and felt like I had lost who I was. Then January 17th came and my life changed forever. This is the first time I’m openly speaking on my mother’s passing. I know that my world is completely changed forever. I miss my mother daily but I am at a peace with her death. I literally watched the woman that gave me life lose hers. She fought a good fight and I know that she’s always with me. With everything that I went through I decided to turn my pain into purpose. I had to extend myself grace and allow myself to start over. The reason I titled this post “renew, refresh, restart”because I feel like i’m starting over. I had to remember my WHY! I’m now getting back to ME! I hope that my ability to be open and transparent inspires someone! Im walking in my POWER in this next phase of life πŸ’œ

I love you! Your Poohda πŸ’œ

Thank you 🀍

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